If you’re in the mood for a quick, tasty, and relatively healthy meal, then a Subway sandwich is probably your best bet. But with so many different types of sandwiches and so many different ways to customize them, it can be hard to know what you’re really getting yourself into calorie-wise. Here’s a comprehensive guide to all things Subway sandwiches: the different types, the average calories and nutrition facts, and where to find a Subway near you.
What are the different types of sandwiches offered by Subway
Subway is a popular sandwich chain that offers a variety of sandwiches. There are several different types of sandwiches offered by Subway, including the following:
The Italian B.M.T.: This sandwich features salami, pepperoni, and ham.
The Veggie Delite: This sandwich is vegetarian and features fresh veggies.
The Turkey Breast: This sandwich features turkey breast meat.
The roast beef: This sandwich features roast beef.
The tuna: This sandwich features tuna fish.
Each of these sandwiches can be customized with a variety of toppings, such as cheese, lettuce, tomato, and onion.
How many calories are in a Subway sandwich
Subway is a popular chain of sandwich shops that has been around since 1965. They offer a variety of sandwiches, wraps, and salads, as well as a wide selection of sides and drinks. One of their main selling points is that their sandwiches are a healthier alternative to fast food. But how healthy are they really?
The average Subway sandwich contains about 250 calories. This may not seem like much, but when you factor in the sides and drinks, the calorie count can quickly add up. And if you’re eating more than one sandwich, the calories can really start to stack up.
So, if you’re looking for a healthy option, Subway may not be the best choice. There are other sandwich shops that offer healthier options with fewer calories.
What are the nutrition facts for a Subway sandwich
Subway is a popular fast food chain that specializes in sandwiches and salads. Nutrition information for Subway sandwiches and salads can be found on the company’s website and on third-party websites that specialize in nutrition information.
A typical 6-inch sandwich from Subway contains between 280 and 350 calories, depending on the type of bread and fillings. The sandwiches also contain between 9 and 21 grams of protein, depending on the filling. Most of the sandwiches contain between 2 and 6 grams of fat, with the exception of the meatball sub, which has 14 grams of fat. The sandwiches also contain between 40 and 210 milligrams of sodium, depending on the type of bread and fillings.
How many grams of fat are in a Subway sandwich
The amount of fat in a Subway sandwich depends on the ingredients and the preparation method. For example, a six-inch Turkey Breast sandwich has 14 grams of fat, while a six-inch Roast Beef sandwich has 19 grams of fat.
How many carbohydrates are in a Subway sandwich
Subway sandwiches contain varying amounts of carbohydrates, depending on the specific sandwich ordered. For example, the Turkey Breast & Black Forest Ham sandwich contains 41 grams of carbohydrates, while the Veggie Delite sandwich contains 47 grams of carbohydrates.
What is the protein content of a Subway sandwich
If you’re looking for a high-protein meal on the go, a Subway sandwich is a great option. Most of their sandwiches are made with 6-inch wheat bread and contain around 17 grams of protein. The amount of protein in a Subway sandwich will vary depending on the type of meat and cheese you choose. For example, their roast beef sandwich has 25 grams of protein, while their veggie Delite sandwich has 9 grams of protein. So, if you’re looking for a quick and easy high-protein meal, Subway is a great choice.
What are the ingredients in a Subway sandwich
There are many delicious ingredients that make up a Subway sandwich. First, there is the bread. Subway offers a variety of breads to choose from, including white, wheat, and Italian. Then, you can choose your condiments. Some popular condiments include mayo, mustard, and ranch dressing. Next, you add your meat and cheese. Subway offers a variety of meats, including turkey, ham, and roast beef. You can also choose from a variety of cheeses, including American, Swiss, and cheddar. Finally, you add your vegetables. Some popular vegetables include lettuce, tomatoes, and onions. This combination of ingredients makes for a delicious and satisfying sandwich.
What is the price of a Subway sandwich
A Subway sandwich costs around $5. This price may vary depending on the location, but a classic 6-inch Subway sandwich is typically around $5. The price of a 12-inch sandwich is usually around $8 or $9. Footlongs are a popular option at Subway, and they cost about $10. These prices are just an estimate, and the actual price may be different depending on the specific sandwich you order and the location you visit.
Where can I find a Subway restaurant near me
If you’re looking for a Subway restaurant near you, the best place to start is by using the restaurant locator on the Subway website. Simply enter your location and the locator will show you the closest Subway restaurants to your current position. You can also narrow your search by selecting specific filters, such as the type of food you’re looking for or the services that the restaurant offers.
Does Subway deliver sandwiches to my location
Subway is a restaurant chain that primarily sells sandwiches and salads. They have over 40,000 locations in 100 countries. While most Subway locations are located inside of malls, grocery stores, or other retail establishments, some locations are standalone stores.
Subway offers delivery from select locations. To see if delivery is available from your nearest Subway, enter your location on their website. If delivery is available, you will be able to view the delivery menu and place an order.